BREATHWORK

Service Description

Allow yourself to escape from the stress of everyday life with breathwork and guided meditation led by Julie at REKÜP. Through this practice of 3-5 rounds of breathing followed by breaths holds accompanied by a hand picked playlist, you can reach states of euphoria and bliss. we like to call is getting high on you own supply. this rhythmic breathing practice with help improve your physical, mental, and emotional well-being, and experience a sense of tranquility and calm. Things to know: for ages 14 and older. You do not need to bring anything with you; we provide the mats, eye masks and blankets, but if you would like to bring your own feel free to!